Phase 1: Falling into Us

Several years ago, I was sharing with a group of couples in one of my workshops about my second date with Martha, when we attended a community theater production of “Some Like it Hot.” I shared with them that it was on that date when Martha and I first fell in love. Martha, who was […]

Dealing with Upsets in your Marriage

Problems, stress and upsets are part of the landscape for married couples. When partners get angry, frustrated or annoyed, their sense of well-being, connectedness and partnership can disappear quickly. How well you deal with each other when the applecart of your life gets turned upside down can make all the difference in how effectively and […]

Embracing Feelings

One of the important lessons that Martha and I learned early in our marriage was that expressing emotions is a natural and normal part of any human relationship. Feelings seem to come and go. It is easy to label some feelings as “good” and other feelings as “bad.” It is true that some feelings, like […]